Friday: Legs and Back…no Ab Ripper
Weekend: Rest, missed Kenpo X!
Monday: Did Kenpo X, missed Core
Tuesday: Did Core and Cardio, no longer behind!
Yeah, that’s right, I didn’t do this weekend Kenpo and it got me all behind. I also forgot to blog on Friday for some reason…
Friday I was probably just too busy to blog, with homework and work, but at least I got the routine in. Over the weekend, went on a little unplanned road trip so that messed up my schedule and I didn’t do Kenpo. I did hike though, if that makes up for it at all 
Kind of sad I missed Kenpo because I was excited to blog about it! It is definitely my favorite workout of all of them. It’s so fun and you don’t think it would be hard enough to make you sweat but you do, and it feels great. It’s funny the resident Kenpo “expert” on the videos is Vanessa, I wonder if it is just a girl thing to love this workout?
Today I did Core first, and then Cardio. I just skipped the cooldown for Core and the warmup for Cardio so that I could combine them in less time. It didn’t take as long as I thought it would. I did a lot more of the moves than I did last week, and definitely “brought it” a lot better to Core.
No specifics today, as there’s too many routines to break them all down. Happy I am caught up, lookin forward to weights tomorrow ~
I love Kenpo X and Kenpo Cardio (from P90X+). They are my favorite workouts so I don’t think it’s a girl thing. I’ve been studying Kenpo for about 15 years though so I work in some of my own moves and bump up the intensity. It sure gets me sweating though.
I’m glad you have fun doing them. Keep it up!
Hey Stacey-
Just ran into your blog today. Good luck with the P90X program. I actually started last week too. Like you, I am blogging my progress (link above in my name). Come on over and comment if you have the time – I’ll be reading your blog to hear the good news as you go along.
Good luck!