<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: 4-in-One</title>
	<atom:link href="http://staceyp90.wordpress.com/2008/07/22/4-in-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://staceyp90.wordpress.com/2008/07/22/4-in-one/</link>
	<description>A Blog tracking the progress of one girl as she goes through the P90X health and exercise program</description>
	<lastBuildDate>Tue, 02 Sep 2008 13:29:32 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: jayjayjajo</title>
		<link>http://staceyp90.wordpress.com/2008/07/22/4-in-one/#comment-3</link>
		<dc:creator>jayjayjajo</dc:creator>
		<pubDate>Wed, 23 Jul 2008 12:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://staceyp90.wordpress.com/?p=15#comment-3</guid>
		<description>Hey Stacey-

Just ran into your blog today. Good luck with the P90X program. I actually started last week too. Like you, I am blogging my progress (link above in my name). Come on over and comment if you have the time - I&#039;ll be reading your blog to hear the good news as you go along.

Good luck!</description>
		<content:encoded><![CDATA[<p>Hey Stacey-</p>
<p>Just ran into your blog today. Good luck with the P90X program. I actually started last week too. Like you, I am blogging my progress (link above in my name). Come on over and comment if you have the time &#8211; I&#8217;ll be reading your blog to hear the good news as you go along.</p>
<p>Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Success Warrior</title>
		<link>http://staceyp90.wordpress.com/2008/07/22/4-in-one/#comment-2</link>
		<dc:creator>Success Warrior</dc:creator>
		<pubDate>Tue, 22 Jul 2008 22:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://staceyp90.wordpress.com/?p=15#comment-2</guid>
		<description>I love Kenpo X and Kenpo Cardio (from P90X+).  They are my favorite workouts so I don&#039;t think it&#039;s a girl thing.  I&#039;ve been studying Kenpo for about 15 years though so I work in some of my own moves and bump up the intensity.  It sure gets me sweating though.  

I&#039;m glad you have fun doing them.  Keep it up!</description>
		<content:encoded><![CDATA[<p>I love Kenpo X and Kenpo Cardio (from P90X+).  They are my favorite workouts so I don&#8217;t think it&#8217;s a girl thing.  I&#8217;ve been studying Kenpo for about 15 years though so I work in some of my own moves and bump up the intensity.  It sure gets me sweating though.  </p>
<p>I&#8217;m glad you have fun doing them.  Keep it up!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
