Today was Yoga X.  I was dreading it all day yesterday because it is the longest workout and because I had just done it on Thursday!  However, I ended up doing much better than I thought I would.  I concentrated a lot and wasn’t as anxious for the Vinyasa/Warrior poses to be over as much as I have been inthe past.  I am hurting less on the half moon poses, and doing much better in balance postures.  I still cannot do Crane and can’t really do the Shoulder Stand yet either…but someday…

This is a long workout so I’m looking forward to the relatively short Core tomorrow   Didn’t do too great with eating this weekend as I went to a festival with my family and ate out for almost every meal…but I always get back on track during the week.  Looking forward to finishing the final week of part 1!